When Forest Bathing, you are guided into an inner state of relaxation, wellness, and sensory restoration.

Participate in a series of sensory-orientated and present moment-focused activities invitations that create connection and communication with nature.

Details:

  • Practice-Based Program
  • Website Page for Program Access
  • Audio and video guidance
  • Downloadable practices for offline use
  • Program PDF
  • Program access is sent via email

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